suspensionexercise.com

Manufacturers of the legendary TRX Suspension Trainer have now released an MMA Workout available to download which featues Brandon Vera.

Not just for Martial Artists, this download is perfect for anyone looking to get fit, build strength and lose weight with a no-holds-barred intense workout that mimics real fighter exercises.

The 55-minute download includes:

• An exercise library performing 12 exercises and progressions.
• Two MMA workout circuits.
• Two bonus exercises series featuring Brandon Vera’s favorite moves.
• Exercise cool down including five additional exercises.

The download is well worth a watch and available to download now at Fitness Anywhere.

Fitness Anywhere have created a total body surf specific workout that you can do anywhere to help get you in prime condition for surfing. Watch the video below for an overview and see for yourself…

You can pick-up your own TRX Professional Suspension Trainer here.